About Colton
My Story
My name is Colton Frost. As a Christian based husband and father of four I understand the importance of development and the struggles that come with it. I have worked for small companies and fortune 500 companies alike and they all have something in the “gap”. I first started my life coach journey by working on my own self development. As I entered the world of personal development I fell in love with it and started sharing the lessons I’ve learned with friends and family all while applying them into my own life. It became a passion, I was rebuilding my self with the help of my lessons, books, and eventually getting my own coach. (Yes coaches need coaches.) Every person we help allows that person to have more, be more, and share more. This ripple effect is how I saw that I can truly have a profound effect on changing the world. I would not let this opportunity slip away, I had found my purpose. Now I get to share that purpose with you!
My process
What we offer as a Life Coach is a powerful meaningful, nonjudgmental, fulfilling conversation between two people. These conversations, exercises, and homework are carefully crafted to work on the life areas that need the most improvement. First, we discuss the areas of life that are lacking fulfillment. Career, Dealing with stress, developing positive habits, relationships, spirituality, and personal goals. We also identify and spot light limiting beliefs such as, "I lack motivation", "I procrastinate too much", "I don’t have time", "I don’t have enough resources", "it’s too late to change", "I have too many responsibilities", "I have no clue who I am". "I have no clue where to start" etc. After limiting beliefs are examined and life areas have been assets we help create an action plan for short term, medium-term, and long term goals. We serve as an accountability partner to help you see these goals through until you can become independent in these areas, from that point you getting to become a blessing to others around you.
““Colton is a powerful coach- his thoughtful approach, genuine desire to serve, and ability to create unique solutions makes him a fun coach to work with and guaranteed to make your transformation an experience second to none.”
- Nicolette M
What I Want To Help You Achieve
Enhanced creativity
Greater financial security
Mindset
Stronger relationships with friends and family
Time Management
More satisfying work life
Elimination of long-held fears and anxieties
Clarity
Better habits
Confidence
If you’re ready to work with me, click on the button below to select your coaching package:
My Story
Well first off, allow me to introduce myself. My name is Colton Frost. As a Christian based husband and father of three I understand the importance of development and the struggles that come with it. I have worked for small companies and fortune 500 companies alike and they all have something in the “gap”. I first started my life coach journey by working on my own self development. As I entered the world of personal development I fell in love with it and started sharing the lessons I’ve learned with friends and family all while applying them into my own life. It became a passion, I was rebuilding my self with the help of my lessons, books, and eventually getting my own coach. (Yes coaches need coaches.) Every person we help allows that person to have more, be more, and share more. This ripple effect is how I saw that I can truly have a profound effect on changing the world. I would not let this opportunity slip away, I had found my purpose. Now I get to share that purpose with you!
My process
What we offer as a Life Coach is a powerful meaningful, nonjudgmental, fulfilling conversation between two people. These conversations, exercises, and homework are carefully crafted to work on the life areas that need the most improvement. First, we discuss the areas of life that are lacking fulfillment. Career, Dealing with stress, developing positive habits, relationships, spirituality, and personal goals. We also identify and spot light limiting beliefs such as, "I lack motivation", "I procrastinate too much", "I don’t have time", "I don’t have enough resources", "it’s too late to change", "I have too many responsibilities", "I have no clue who I am". "I have no clue where to start" etc. After limiting beliefs are examined and life areas have been assets we help create an action plan for short term, medium-term, and long term goals. We serve as an accountability partner to help you see these goals through until you can become independent in these areas, from that point you getting to become a blessing to others around you.
““Colton is a powerful coach- his thoughtful approach, genuine desire to serve, and ability to create unique solutions makes him a fun coach to work with and guaranteed to make your transformation an experience second to none.”
- Nicolette M
What I Want To Help You Achieve
Enhanced creativity
Greater financial security
Mindset
Stronger relationships with friends and family
Time Management
More satisfying work life
Elimination of long-held fears and anxieties
Clarity
Better habits
Confidence